I'm always hooked to juicing fruits and vegetables and fond with berries. Berries are always labelled as the powerful anti aging super-food and a way to young and healthy food.
Recently I went to Jusco and finally found Ocean selling the cranberries and blueberries for RM14.90. So, here i am sharing with you something edible that you can try at home with blending the ingredients in to your blenders at home :
Vita Berries Smoothies:
=================
Ingredients :
- 10 cranberries
- 10 blueberries
- 3 grape tomatoes (you may use your own type of tomatoes)
- 1 bottle of vitagen
- 2 spoon of honey
- 250 ml of milk
- 3 leave of mint
Place the ingredients into the blender and blend it till it become like smoothies. In the mid, you may stop to check if anything in the blender stuck at the side. Pour in to your favorite glass and serve it with love :)
No comments:
Post a Comment